If you’ve ever been in a situation with someone where the communication was severely lacking, and tension was at an all-time high, you know how stressful that can be. Neither of you are able to express your feelings correctly, and eventually, the disagreement spirals out of control and leads to hurt feelings on either end.

According to the online resource Crystal Vaults, Blue Lace Agate is incredible for overcoming communication difficulties and misunderstandings, and all the anxious tension that those situations bring.

2. Amethyst For A Shield Of Protective Energy

You know those days that just feel like they drag on forever, in the worst possible way? Nothing seems to go right, and you feel like stress is literally consuming you from every angle.

Amethyst is here to rescue you on those awful days, my friend. This lovely lavender crystal dispels negativity from your body while simultaneously attracting all the positive vibes. According to the blog, Energy Muse, which aim to de-mystify the world of crystals, Amethyst crystals are extremely powerful, and can literally create an “energetic shield” around you to ward off stress and anxiety.

3. Rose Quartz For Self-Care

Stress and anxiety are very consuming feelings, and when they strike, it can be hard to think about anything else. However, self-care and compassion are very important during times when you’re feeling down, and Rose Quartz crystals serve as a reminder for this.

Rose Quartz is said to be the crystal of love and adoration, and that can mean self-love or love toward others, or both!

4. Clear Quartz For Any and All Forms Of Healing

Whether your stress is running deeper as a build-up of multiple issues in your life, or it’s more of a surface-level feeling due to a lengthy to-do list or a frustrating day at work or home, Clear Quartz is here to help you find that inner sense of peace.

This crystal truly does it all, and it’s often referred to as the “Master Healer”. Keep a Clear Quartz close by (or on your wrist), and use it for anything that’s bothering you – because, no matter what you tell it to help you with, it will listen.

5. Black Tourmaline For Stress-Free Focus

Black Tourmaline is a great crystal to include in your meditation sessions because of its grounding and balancing nature.

Having Black Tourmaline on you may help if chatter is clouding your mind and you want to instil a sense of focus during your daily tasks.

[Text Source: Elite Daily]